Tag: Training
Coach Robb – Swim Training How to Us a Kickboard
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Swimming fitness is a integral part of training for any paddle sports. Speak to any coach or top paddlers and more than likely you'll find they spend a good deal of time in the pool. Here is a video from Coach Robb Be...
Welcome to Paddle Fit
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From Modest Giant - http://vimeo.com/modestgiantPaddleFit is owned by fitness and SUP mad man Brody Welte. Brody has been a friend of ours for years and we have helped him develop his brand (in our previous...
PocketFuel is My Rocket Fuel for Optimum Sports Performance
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by Suzie Cooney, CPT I’d like to introduce to you what I use for a turbo session on the water and for the long endurance paddling runs down Maliko Gulch. I squeeze my PocketFuel into my mouth and get ready to feel th...
Chuck Patterson & Karen Wrenn teach a SUP Stand Up Paddle clinic at Adrift Tahoe
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Pro paddle athletes Chuck Patterson & Karen Wrenn teach a Stand Up Paddle clinic at Adrift Tahoe during the 2010 Quiksilver TA-HOE NALU Paddle Festival at Lake Tahoe..posted by Karen WrennVisit her site!
George Plesk at Molokai – gives us an idea how rough it was!
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Here's a clip of George Plesk at the Molokai2Oahu race this year which gives a fantastic view into the conditions out in the channel - Blustery and uneven - definitely a challenge and a ton of hard work for sur...
Jim Terrell Founder of Quick Blade on Stand Up Paddle Technique
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Jim Terrell, a 4 time Olympic canoeist knows a little about paddling, here he shares what he feels are the 4 most important components of paddling. This is a slightly older video (December 2008) but extremely useful ...
8 Yoga Poses for Ultimate Paddleboard Stability and Balance
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I want to show people how joy, health, fitness and spirituality can be a perfect combination. Making the link between how you feel after yoga and how you feel on the water, fact that you feel balanced/focused (you...
How About a New Paddle Board Yoga Technique this Weekend?
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THIS WEEK’S WEEKEND PRO RIDER INTERVIEW Anne Marie Reichman’s Paddle Board Yoga How About a New Paddle Board Yoga Technique this Weekend?Hello Faithful Reader,It’s almost the weekend.You should be making plans...
Nutrition and Me
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SUP racing Food Wars. Byron Kurt, E J and myself talking body fuel... Chuck’s Pre Race Nutrition Pre race prep nutrition has always been very important to me, whether I’m racing, training, paddling long d...
My world of racing
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Name Chuck Patterson Home Dana Point, CA Height & Weight 6’2 , 220 lbs Equipment: Hobie 12’6 Elite Carbon Race, 14′ Elite Carbon Race, 18′ Unlimited Elite carbon Race...
Wave skiing, Turning Dreams Into Reality
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Best Spring skiing, California style. I can remember when I was growing up, drawing those huge perfect waves with a surfer that looked like a tiny ant in a massive tube on my binder at school. Back then it was only a ...
