Category: Training
Coach Robb – Swim Training How to Us a Kickboard
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Swimming fitness is a integral part of training for any paddle sports. Speak to any coach or top paddlers and more than likely you'll find they spend a good deal of time in the pool. Here is a video from Coach Robb Be...
Welcome to Paddle Fit
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From Modest Giant - http://vimeo.com/modestgiantPaddleFit is owned by fitness and SUP mad man Brody Welte. Brody has been a friend of ours for years and we have helped him develop his brand (in our previous...
Stand Up Paddling Exercises to Increase Performance and Recovery
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Aloha, thanks for tuning in! Please like and subscribe to spread the stoke of SUP.This video will help you increase your SUP or stand up paddling performance and also help you recover more quickly. Here I share th...
World Record Attempt Stand Up Paddlers on One Wave
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Battle of the Paddle today September 30th 2012. Over 150? attempt to SUP on one wave with legendary Jerry Lopez! What a sight. You'll hear Candace Appleby worried about her dad out there! WOW what a sight! Suzie Coone...
Stand Up Paddle Total Body Workout with Suzie & Suzi
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This video was made for to help all levels of stand up paddlers learn how to strengthen the muscles specifically used for SUP or stand up paddling, paddle surfing and downwind paddling. Featuring, my client Suzi Tucke...
Exercises for Stand Up Paddling to Help Avoid Common Injuries and Overuse Issues
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This video was made for NaishSurfing.com to help all levels of stand up paddlers learn how to strengthen the muscles specifically used for SUP or stand up paddling, to avoid common injuries and overuse issues. Here I ...
Summer Stand Up Paddle Wave Session With Suzie Cooney
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This is Maui SUP surfing at it's best! Our summer south swells are incredible. This week it was pumping everyday, some massive days 15ft +. I made this video to inspire, entertain and totally stoke you out on SUP padd...
Maui SUP Surf Maliko Downwinder with Suzie Cooney and Dual GoPro Cameras
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Super cool video, watch whole thing to be sure you see "what happens".. Had a blast making this. (learning..) Winds pushing over 25mph, steeps drops and long rides.Hope it inspires, entertains and gets you stoked!Te...
Meet Suzie Cooney of Suzie Trains Maui
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More videos releasing soon: Please subscribe to our channel now: http://bit.ly/LCNoWoAloha, thanks for tuning in! Suzie Cooney is a certified personal trainer specializing in water sports performance, sponsored athlet...
Maliko Downwind Shuttle People
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Ride and Glide up to Maliko Gulch with Kelly Moore in air conditioned comfort and head bob'n tunes. Boards are securely in tow, no worries, no stress. Harbor and Kanaha Runs available.. Be a cool shuttle people. yo y...
Increase Your Paddling Race Performance Through High Intensity Training
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Increase your SUP racing speed and dramatically improve your SUP/stand up paddleboard race pace by training like the professionals. This article describes how Jamie Mitchell became so successful as a paddleboard and a SUP racer with quotes and insight by the world's best trainers.
Intro to Stand Up Paddling & Fitness Tips with Suzie Cooney & Tommy Callan
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Enjoy our production filmed on Maui. The simple way to learn SUP or stand up paddling. Also a few fitness tips from Suzie Cooney owner of Suzie Trains Maui. Catch a wave, it's easy and fun. Anyone can do it!Aloha! Sub...
Happy Birthday to Kaenon Polarized Eyewear with Suzie Cooney on Maui
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Kaenon Polarized Eyewear 10 year Anniversary with Suzie Cooney on Maui wishing them Happy Birthday.Aloha! Subscribe to this Channel for new videos: Follow me on Twitter: http://bit.ly/uc6qZS "LIKE" us on Facebook: h...
Suzie Cooney First Place Maui Olukai SUP 8 Mile Maliko Down Wind Race 2011
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Suzie placed 1st in women's 14ft Class Age Division:The Third Annual OluKai Ho'olaule'a that happened this weekend was simply over the top. It was a thrill to be a part of such an awesome event and to work with OluKai...
Downwind Clinic video- with Nicole Madosik, Jared Vargas, Morgan Hoeserey, Kainoa Beaupre
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One of our customers asked me if I could join him on a downwind paddle and give him some tips. I invited some other customers and got help from some of my friends who also happen to be some of the fastest padd...
Dan Gavere – Santa Cruz Surf Festival Race Report
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“Wow what a weekend it turned out to be at the 25th Annual Santa Cruz Paddle festival. Living up to its surfing heritage the event site at Steamer Lane did not let us down and had lots of waves pumping all weekend. T...
The Zancudo Lodge SUP Clinic – Stand Up for Women’s Health w/ Suzie Cooney
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Join us in beautiful Costa Rica at The Zancudo Lodge for a all-inclusive 6 day and 5 night adventure of training, inspiration and fun at our 2011 SUP Clinic with "Stand Up for Women's Health" featuring Suzie Coo...
OluKai & Suzie Cooney Ohana Fun Practice Paddle Maui April 2, 2011
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Maui's N. shore, Paia Bay Cultural and Youth Center was the place to be, April 2, 2011. ( Next OluKai Ohana Fun Paddle - April 30th, 2011 ) In preparation for The Third Annual OluKai Ohana Ho'olaule'a and new division...
Get your mind right – Dave Kalama
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I’ve offered quite a bit of technical information over the last year playing with this blog. Hopefully some of it helped you. But I’m continuing to learn new things myself, both about my own approach to challenges an...
SUP Health & Fitness Clinics with Suzie Cooney of Suzie Trains Maui
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Suzie Cooney is a world renowned SUP instructor and ambassador of the sport of stand up paddling. Her SUP clinics are a day or a week long adventure. As a sponsored Team SUP Rider for Naish International and elite fit...
Dave Kalama – Tempo Paddling Techniques
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Photo Darrell WongSo you’ve read all the technique articles, watched all the videos on you tube, maybe even attended a clinic from one of the pros. You’ve spent countless hours processing all the information a...
Mark Colino – New Years resolutions
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It’s that time of year again. Most people no longer bother to make New Years resolutions, or they are short lived as life’s distractions overwhelm the promises we make to ourselves during the celebratory final days o...
